Formerly a three-sport athlete, Mykhal is familiar with a variety of training that work for different bodies. Mykhal’s charismatic energy, magnetic personality and specially curated playlists result in classes that ignite the fitness warrior in everyone. However, his high energy and mobility in class are accompanied by an eagle eye for detail. Mykhal is a stickler for great form and is always around to correct form, help with questions about exercises or general fitness inquiries. He will help you find your limits; so that you can push pass them and become even greater.