NIC KNERR

CHEEKS

ALIAS : COACH CHEEKS

Originally from California’s Central Coast (Los Osos), Nic has been a trainer for over 7 years. You’ve seen him at gyms all over LA including Sweat City and Iron Fitness. With a background in performance and acting, Nic is guaranteed to make you laugh while your body cries. When he’s not in the gym, Nic enjoys being a dad, husband and playing some real intense board games.

Working out and training is about strength: The strength you need for yourself, the strength for those who depend on you day in and day out, and the strength to go on. Whether its needing to go hard at the gym to get the endorphins necessary to pull yourself out of a depression or taking a day off so you can be a better partner or parent, it’s all about being strong.

” Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. -Richard Simmons”

Used to be the front man for a Weezer tribute band

Three Little Birds- Bob Marley

Tame Impala

TEQUILA

My JAMS