Alexa Fazekas
The yoga pose/ practice you avoided the most is usually the one you need the most.
ALIAS : "coach Alexa"
Alexa is a yoga instructor with a multi-cultural background, having been raised in Holland and Spain. Trained in both Sculpt and Vinyasa style yoga, she focuses on injury, modification, and balance sequencing. With her background in dancing, she has developed a keen understanding of the body and creativity for her class sequencing. Additionally, she is passionate about supporting and guiding people on their yoga journey. She offers her expertise to every student, bringing them closer to their goal.
Training and moving the body can look and feel different for everyone. The trick is to find what best suits your body, needs, and anatomy. That’s why we are here to help clarify your vision and bring you closer to where you want to be.
That there is something for everyone!
The yoga pose/ practice you avoided the most is usually the one you need the most.
I was a classic ballet dancer for 5 years.
Many! Right now, I have the following on replay: SWV – ‘Can we’ / Kelly Rowland ‘Motivation” / No Doubt Cover of ‘Love to love you baby’ / Madonna ‘Crave’
Currently, Vulfpeck
Taking too many of my coworkers’ classes!
