Fuel Your Body Before and After Functional Strength Training
Nourishing your body with good habits and nutritious food is a great way to fuel yourself
- (209) 255-6830
- santamonica@circuitworksla.com
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About Us
OUR FITNESS STUDIO’S MISSION & APPROACH
Circuit Works LA’s mission is to transform your bodies and minds, so that you can live happier, healthier lives by bringing out your Inner Athlete. Our fitness studio welcomes and accommodates any and all fitness levels – but make no mistake, we will challenge you.
Treadmills! we got them, but you don't have to use them
PARTICIPATE IN OUR FUNCTIONAL STRENGTH TRAINING AND HIIT WORKOUTS IN WHICHEVER STYLE YOU
IDENTIFY WITH BEST! WHETHER THAT INVOLVES A HIIT TREADMILL WORKOUT OR NOT. WE HAVE OPTIONS.
Option 1: Half Cardio and Half resistance
Option 2: All Resistance and no cardio
Option 3: All Cardio and no Resistance
TRAIN SMARTER, NOT HARDER.
WHY IT'S THE BEST WORKOUT ON THE PLANET
With a 500% increase in your fat expenditure rate, you’ll burn the absolute maximum amount of calories possible in a 60-minute time frame. However, “Train like an athlete” means transforming how you think and feel, not just how you look.
At Circuit Works LA, we believe there is an athlete inside every single person, and our mission is to bring it out of you by providing a fun group fitness class environment and experienced hiit trainers. You can tap into that athletic power simply by showing up for class and following the hiit workout
Meet our trainers.
Targeting Your Heart Rate During a HIIT Cardio Class
Targeting your heart rate during a HIIT cardio class is a great way to measure your
Why You’re Not Seeing Results at Your Fitness Studio
Are you feeling like you’ve been working out hard, eating healthy and still left wondering why
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(209) 255-6830 2005 Main Street Santa Monica, CA 90405
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