Circuit wORKS blOG fEATURED pOSTS FITNESS Slay Your Winter Workouts Don’t let your New Year’s resolutions fall by the wayside. NUTRITION The Art of Intuitive Eating Learn how Jaimie Lee Bess emphasizes balance in her approach to diet and exercise. FITNESS Muscle Recovery for HIIT Workouts The most important part of high intensity training is not the workout itself. arCHIVES LIFESTYLE Top 10 Places to Experience Summer in LA Finish summer with a bang by checking off these top ten must-do’s around Los Angeles. LIFESTYLE Top 10 "Live Your Best Life" Summer Essentials Live your best life this season and check out our list of essentials. FITNESS Why Squat? The King (or Queen) of all exercises. FITNESS 6 Ways to a Six-Pack Follow these 6 principles and you’ll be on your way to 6-pack status. FITNESS Zone Training: Work Smarter, Not Harder Zone training is all about removing the guess work from your HIIT workout. BEAUTY Sculpted Arms? Yes Please! The King (or Queen) of all exercises.