I've been dieting since the age of 7. I'm not sure anyone knows how to yo-yo diet quite as well as I do. I've fluctuated between overweight and thin for basically my entire life. In January 2015, I was determined to make a REAL change. By April 2015, I was down 20lbs, just through diet and boring gym workouts. At that point, I felt that I could finally go back to Circuit Works (after a 2 year hiatus) and not feel wildly inadequate...which by the way was a completely absurd mental machination. There's actually no need to ever feel inadequate when making a decision to better yourself and your health. The folks at Circuit Works are warm and welcoming to all shapes, sizes, ages and fitness levels. No judgments...ever! "The reality is, I ended up taking my fitness to a whole new level. I usually get to Circuit Works about twice a week. Since introducing Circuit Works back into my life, I've lost an additional 37lbs. I sprinkle in a little barre and cycling, as well, but I really attribute my transformation to Circuit Works (and Sean, of course). I can honestly say that I've never felt as great as I do today. After countless (unused) gym memberships, this is the first time I've gotten stronger, better and more interested in a fitness regime. It's the fastest 1 hour full body workout EVER and I ALWAYS leave feeling a sense of accomplishment. Thank you Circuit Works, Sean and the entire team! I honestly couldn't have done it without you!" Jeanine Intindola
JEANINE