Back to the basics
ALIAS : ROCKY
Emily is a California native with Midwest roots. An athlete all her life with a special passion for Basketball. She Studies body work and practices Bowen Therapy. A lover of yoga, dogs and dancing and all about Fitness, health and wellness.
Self-care is number one. Let’s put our oxygen masks on first so we can create a positive ripple effect into the world. Be kind to your body. Consistency is key.
What I love about Circuit works
I love the group environment, I love the quick intervals, I love the videos at each station, I love that you can customize the workout for you and your body. Anyone can take the class!! Most of all I love how confident and strong I feel after taking class!!
“Breakdowns = Breakthroughs”
Surprising fact about me
My first year of college I participated in a nationwide contest for a full year scholarship… and I Won!!
“Killing in the Name Of” by Rage Against the Machine